Our Endurance Athlete Package

From Novice to Marathoner: Specialised Care for All Endurance Athletes.



The Endurance Athlete Treatment Package: £180



This comprehensive package is designed to provide you with holistic support throughout your training and competition journey. It includes:

• 1 Comprehensive Assessment (Case History, Examination, and Goal Discussion): Your journey begins with a thorough assessment where Arwel will take a detailed case history, conduct a comprehensive physical examination, and discuss your specific training goals, challenges, and any current or past injuries. This allows for a tailored treatment plan to address your individual needs.

• 4 Targeted Treatment Sessions (Osteopathy & Deep Tissue Laser Therapy): These hands-on sessions combine the gentle yet effective techniques of osteopathy to address musculoskeletal imbalances, improve joint mobility, and reduce pain, with the advanced benefits of deep tissue laser therapy to accelerate healing, reduce inflammation, and promote tissue repair. These sessions can be strategically used pre-event to optimize performance, post-event to aid recovery, or during your ongoing training to address any niggles and maintain optimal function.

• Pre-Race, Post-Race, and Ongoing Training Support: Arwel will provide you with specific advice and strategies to prepare your body for events, aid in efficient recovery after strenuous activity, and support your ongoing training program to minimize the risk of injury and maximize your potential.

• Direct Access to Arwel for Expert Advice: Have a question about training, recovery, or a potential niggle? As part of this package, you'll have direct access to Arwel for personalized advice and guidance.

• Tailored Exercise Plans: You'll receive personalized exercise programs designed to address your specific needs, improve strength, flexibility, and stability, and help prevent future injuries.